What do a spa, a gorgeous room, beautiful scenery, fantastic food, great conversation and a plan to grow my business have in common? They're all crucial components of the Mom Biz Retreat. I was lucky enough to attend the retreat this past September - I know, it's been a few months, but hey, the retreat went SO WELL that I have been working my tail off since...

Have you ever had a dream that you figured would NEVER come true? Something crazy that you thought, "Woah! That would be awesome!" I did, and I pushed it out of my brain for the past 30 years.. Until I got a Facebook message from my friend Jim. I messaged Jim and was inquiring about a local television show that had (unbeknownst to me) been discontinued. I...

When Tim and I had the pleasure of operating FreshPow!, we had a section on the website called FreshPals! Whereby we interviewed athletes in the extreme sporting industry. One of the athletes who we had the pleasure to interview was Sarah Burke - Freestyle Skier, Canadian and an amazing inspiration to the extreme sporting world. As reported earlier today, Sarah Burke has tragically passed away due...